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New Year, New You! (Mini Retreat)

NEW YEAR, NEW YOU!

Mini Retreat

We welcome you to join us for an evening retreat at the dOMe to celebrate an early New Year’s Eve!

You’ll be bathed in a sound and breath journey, with optional acupuncture to assist the body into a deep place of contentment. Accompanied by our signature raw cacao elixir and a light nourishing seasonally prepared vegan/gf meal with a non-alcoholic fermented beverage to toast and celebrate (with intention) the 2024 calendar year coming to a close and inviting in a new year/new you to begin. Each year welcomes an opportunity to evaluate where we’ve been physically, emotionally and spiritually as we enter the water element season, the last cycle in the 5 elements in Chinese medicine. We are guided into stillness and to embrace the wisdom that this elemental season supports. Rather than pushing our bodies to move in excess in the peak of winter, we may harness the inward nature of this season for a deep inner reflection. Embracing the journey within, to witness ourselves fully, with compassion and truth. In order to make the shifts and changes necessary for a new cycle and new version of yourself, we must first bear witness to all that needs tending to within.

This evening will be focused on nourishing your vessel, tending to your inner world, letting go of what no longer serves you, honoring how far you've come and where you are headed, while filling a depleted cup from a busy holiday season. Why not start the year feeling grounded, rejuvenated and deeply nourished?

Please bring a journal and pen for reflection journal prompts

Our evening together will include:

A light GF/VG meal (Seasonal soup, a winter salad, raw vegan dessert and a non alcoholic fermented bubbly to toast)

Raw Ceremonial Cacao

Local organic Flower Essences

60 mins of Conscious Connected Breathwork

Optional Acupuncture

Guided meditation

Craniosacral Reiki

Sound healing

Oracle cards

Access to the playlist (intentionally made for each ceremony) And more!

This ceremony is open to all souls- whether you are familiar with breathwork or not. No experience required. Just an open and curious heart

December 28th, 4-8pm

Contribution: $140 per soul

Where: the dOMe, Metchosin BC (location will be shared once registered) Registration required: www.oursacredhearts.ca

Refunds and cancellations: Please note 48 hours or more notice is required for possible refunding.

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November 29

New Moon Woman’s Ceremony